Hannah ProchaskaLicensed Graduate Professional Counselor, MS, LGPC

About

I am a licensed psychotherapist with several years of experience, dedicated to helping individuals process and heal from the effects of trauma and OCD. My practice is rooted in creating a safe, nonjudgmental space where you can feel supported as you explore your experiences, regain a sense of control, and rebuild your life at your own pace. I specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy, an evidence-based method designed to help clients process unresolved trauma and deeply distressing memories. Many of my clients find EMDR and ERP (Exposure and Response Prevention) therapy to be powerful tools. Guided by your unique needs, I’ll walk alongside you in this transformative process. Beyond EMDR, I draw on a variety of therapeutic approaches to best support your individual goals. My approach integrates techniques from Cognitive Behavioral Therapy (CBT), mindfulness-based practices, and ERP (Exposure and Response Prevention) therapy.

Specialties