About
I’m a trauma-informed therapist who supports teens and adults, as they navigate challenges like substance use, disordered eating , and relationship patterns that can feel hard to shift. My work is rooted in compassion and understanding — because these struggles don’t happen in isolation, and change takes time, safety, and connection. My approach is attachment-based, psychodynamic, and narrative, which means we look at how past experiences shape the way you see yourself and relate to others. Together, we make space for your story with curiosity and care without judgment. I believe healing looks different for everyone. Through a harm reduction lens, I meet each person exactly where they are, whether they’re working toward finding safer, healthier ways to cope, or more specific goals like moderation or recovery.
Other therapists in Santa Barbara
