About
Many people come to therapy feeling stuck in patterns that don't shift through insight alone. Anxiety that lives in your body, low self-esteem despite outward success, insecurity in relationships, or old wounds that keep resurfacing despite years of self-growth work. I work with adults healing from relational and childhood trauma using EMDR, somatic, and parts therapy that support healing deep within your nervous system. Therapy with me focuses on helping you feel more regulated, grounded, and secure within yourself and with others. I offer EMDR, IFS-informed parts work, somatic psychology, and trauma-informed yoga. This integrative approach supports healing on emotional, nervous system, and relational levels, helping mind and body work together rather than against each other. Sessions are via teletherapy for individuals across Massachusetts. I offer 60 min, 90 min, and 2 hr sessions.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Out of Network