Harlene M. Dela Torre-McIlwainMental Health Counselor, LMHC (she, her)

About

Are you often self-critical, with a negative or harsh voice in your head? Do you feel suffocated by shame, “not good enough-ness”, and unworthiness and the sense of aloneness that follows? Maybe you’ve had these feelings and thoughts for a long time, learned from past traumatic experiences or an unsupportive environment you grew up in. These experiences are painful and can hinder you from living a more rewarding and joyful life. If this sounds familiar, I understand and I’m here to help. I specialize in working with anxiety, complex trauma, self-criticism, identity, relationship difficulties, life transitions, sexuality, and gender.

Specialties