Harley SmithLicensed Mental Health Counselor, LMHC, EdS, MEd (she, her)

About

Hi! I'm a heart-centered, trauma therapist who helps teens and adults move from overwhelm and self-doubt to feeling grounded, empowered, and aligned with the life they want to live. In therapy, clients can expect to deepen their understanding of how their past has shaped their present and begin to rewire their brains for more peace and resilience. Trauma is anything that overwhelms a person’s ability to cope, it shapes the mind, body, and heart. In my approach, I offer a holistic perspective to help clients understand how trauma may have shaped their experiences, affected their sense of safety, and impacted their nervous systems. View 9 Photos I gently guide clients in developing everyday mindfulness and emotional regulation skills to help them feel at ease and more in control. As clients begin to feel empowered, I guide the exploration of potentially limiting patterns and beliefs that have prevented them from being their true, amazing selves. I love to incorporate EMDR for deeper processing.

Therapy Types

Specialties