Hassan RehanLicensed Professional Counselor, MA, LPC (he, him)

About

If you’re feeling anxious, emotionally exhausted, disconnected, or stuck in patterns you can’t seem to break, you’re not alone and you don’t have to figure it out by yourself. Many of the people I work with struggle with persistent anxiety, low mood, trauma-related stress, or a deep sense of self-doubt that makes daily life feel heavier than it should. I’m a warm, practical therapist who helps individuals move through anxiety, depression, and trauma by combining evidence-based approaches (CBT and ACT) with an existential, values-based lens. That means we focus not only on reducing symptoms like overthinking, emotional numbness, or hypervigilance but also on helping you feel more grounded, connected, and aligned with who you are. Therapy with me is collaborative and structured, while still leaving space for depth, meaning, and self-exploration at your pace.

Specialties