Neptune Beach, FL 32266
In-Person & Online
9 years experience
About
Therapy is a resource everyone can benefit from, regardless of a diagnosis. I am here to help you improve your ability to cope with daily stressors, strengthen your relationships with yourself and others, and change unhelpful patterns, thoughts and behaviors. I use a solutions-focused lens, which will help you to build upon your inherent strengths and resiliencies to overcome any barriers and challenges that may be hindering your quality of life or preventing you from achieving your goals. I offer an integrative holistic approach to help you make sustainable changes physically, mentally, emotionally and socially.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
- Out of Network
