About
My work is rooted in promoting self-compassion, resilience, and self-awareness, empowering clients to break free from past patterns and move forward with confidence. I believe that healing is not linear, and together we will celebrate progress while addressing challenges with curiosity and care. Whether you're seeking support to heal from trauma or guidance on building healthier relationships, I'm here to help you create lasting change.
Therapy Types
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2