
1198 Navigator Dr., Suite A
Ventura, CA 93001
About
I believe that everyone deserves a space where they feel truly heard, understood, and supported. Life can get overwhelming, and sometimes the goals we set for ourselves feel just out of reach. My approach to therapy is rooted in genuine connection. I’m here to help you clear the mental clutter, understand your past, rediscover your strengths, and build a practical roadmap toward the life you want to lead. My specialties and areas of interest are: Depression and Postpartum Depression, Parenting, Anxiety, PTSD/Trauma-Related Issues. I have over a decade of experience in the mental health field. I am certified in Cognitive Behavioral Therapy (CBT), a highly effective, evidence-based treatment for anxiety and depression. Additionally, I have significant training in Motivational Interviewing (MI) and Attachment theory.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Blue Shield
- Carelon
- Cigna and Evernorth
- Quest