Hazel ZetinoMarriage & Family Therapist, LMFT (she, her)

About

Do you often feel like you’re carrying the weight of the world on your shoulders? Perhaps you're struggling with "superwoman syndrome"—balancing a demanding career, family, and personal life while leaving little room for yourself. If you feel disconnected, anxious, or physically exhausted by the constant "go," I am here to help. I specialize in helping high-achieving women and individuals navigate the intersection of mental and physical wellness. Together, we will create a space where you can finally put yourself first, move through the fog of burnout, and rediscover a version of yourself that feels balanced, present, and whole. My sessions are a collaborative blend of traditional talk therapy and mindfulness-based practices. As a Licensed Mental Health Counselor, I don't just focus on the symptoms; I focus on the person. We will explore the mind-body connection to understand how stress lives in your system and develop practical tools to help you find calm and clarity.