Healing and Hope Therapy with Ayana N. Short, LCSWClinical Social Work/Therapist, MSW, LCSW (she, her)

About

Maybe you’ve been feeling anxious, on edge, or not quite like yourself. You’re juggling a lot, and it’s starting to take a toll, mentally, emotionally, and in your relationships. You might be having trouble speaking up, solving problems, or feeling truly connected to others. Or maybe you’re in a season of change, something is shifting or needs to, but you’re not sure what comes next. You’ve been trying to hold it all together, but it’s getting harder to keep pushing through. You’re not alone in feeling this way, even if it’s felt that way for a while. I also lead Gottman couples workshops to strengthen communication and connection.

Specialties