Healing Beautifully TherapyMarriage & Family Therapist, LMFT (she, her)

About

Do you feel lost and stuck in your life or relationships? Do you find it hard to move on from your past mistakes? Has depression and anxiety caused you to miss out on the life you want to live? Do you look in the mirror and not recognize the person looking back at you? Life can be very unpredictable, causing us to question our life decisions. Unfortunately, many people come to a point where they want to let go of the pain of their past but become lost in finding the motivation to take the first step. We will work through how significant events in your life have shaped how you see yourself and the world around you. View 4 Photos I’ve worked with couples and those struggling with anxiety, depression, and eating disorders. I believe that there is no cookie-cutter way of doing therapy. I use various effective therapies, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment (ACT), Attachment-Based Therapy, Health at Every Size, and Trauma-Focused Treatment.

Therapy Types