Healing Solutions TherapyClinical Social Work/Therapist, LCSW, CCTP (she, her)

About

Feeling the burden of the past on your shoulders? Seeking freedom from anxiety loops & traumas? Conquer anxiety & steer towards the life you want! Tired of just surviving every day? Feeling stuck, can't fit in, unable to escape pain, dysfunction & trauma of life? Awake at night & can't shut off your racing thoughts? Struggling under the weight of imposter syndrome, social anxiety, regrets of yesterday & fear of the future? Experienced loss & feeling frozen? Want to overcome that cycle perfectionism, procrastination, paralysis? Life transitions looming? Our work will bring healing so you can move forward on your journey! Fear, anxiety & trauma can leave you feeling trapped in your own mind prison. Our work results in increased self-confidence & clarity. As a guide on your journey, we will: • identify & process through difficult emotions, • stop your negative thought cycles• learn emotional regulation & mindfulness •lighten burden you’ve been carrying & build resilience.

Specialties