Healing Space TherapyClinical Social Work/Therapist, LCSW, CCTP (she, her)

About

Clients typically come to me unsatisfied with life and interpersonal relationships stemming from difficulty trusting, perfectionism, self-doubt, anxiety, or depression. From the combination of EMDR Therapy, Parts work, and polyvagal therapy, I have been gifted the opportunity to witness the transformation from repetitive self-critical and self-deprecating thoughts that destroy their self-worth, confidence and self-compassion to individuals who no longer need to base their worth on successes or validation from others, embody a sense of quiet confidence, and can view themselves and others with much more kindness and compassion. My main modality is EMDR therapy, a neurobiological approach that targets difficult memories from the past that form problematic patterns and affect interpersonal relationships in the present. I also use parts work to help you befriend and develop understand and compassion for all parts that, at times, have been in conflict leading to internal turmoil.

Specialties