Heartmind Health & WellnessCounselor, LMHC-D, CASAC-M (she, her)

About

Are you feeling stuck, overwhelmed, or emotionally worn down even while managing the demands of daily life? Do certain patterns, relationships, or past experiences keep showing up in ways that leave you feeling unsettled, disconnected, or unsure how to move forward? You may be longing to feel more at ease in your body, clearer in your emotions, and more present in your life, without having to push through or carry everything on your own. View 4 Photos At Heartmind Health & Wellness, we offer trauma-informed, person-centered therapy tailored to meet your individual needs. Our work draws from evidence-based approaches including CBT, emotionally focused therapy, gentle body-based somatic work, and EMDR, a leading trauma-focused modality, to support meaningful and lasting change.

Specialties