Heather Arakaki, LCSW Cognitive Healing SolutionsClinical Social Work/Therapist, MSW, LCSW

About

Are you at a place in your life where you feel overwhelmed, unmotivated or just wondering what's happening to you or your relationship? Do you have personal, relationship, work or life transitions that feel overwhelming and are having difficulty resolving? I provide a safe, supportive, non judgmental environment to assist you in resolving these issues. I specialize in working with adolescents, adults, couples and families in a variety of areas including; trauma, grief, depression, anxiety, bipolar disorder, insomnia, anger management and LGBTQIA issues. My goal is to provide you the tools and support needed to reach your goal. Evidence based therapies include; EMDR, Cognitive Processing Therapy, Interpersonal Therapy for Depression, Cognitive Behavior Therapy for Depression, Insomnia, Chronic Pain and Anxiety. Additional training's in; Solution Focused Therapy, Emotional Focused Therapy, Motivational Interviewing & Mindfulness Based Cognitive Therapy.

Specialties