Heather ArndtMarriage & Family Therapist Associate, AMFT, ATR-P (she, her)

About

Are you feeling overwhelmed? Having a hard time focusing or remembering your purpose? Are you struggling to find your joy? I work with people experiencing professional and personal life transitions, anxiety, depression, and those seeking to explore identity, meaning, and uncover or redefine their life’s direction. Through individually tailored approaches, I draw from Art Therapy, Narrative Therapy, EMDR and trauma informed methods, to create a therapeutic approach customized to you. I provide a culturally sensitive, LGBTQIA+ affirming, safe and empowering space for exploration and healing. While navigating relationships, identity, anxiety/depression, grief, life transitions and self-esteem, we will explore and identify what is no longer serving you, and find ways to re-author and heal through self-expression and talk therapy. I am LGBTQIA-Affirming and work with Trans, Non-binary and questioning adolescents, adults and their families.

Therapy Types