Heather AudetteCounselor, LMHC, LPC (she, her)
Boston, MA 02116
About
You keep it all together on the outside. Showing up, staying busy, getting things done. But inside, you’re exhausted. Beyond overwhelmed. It feels like you’re drowning in a million things you want to do but don’t know how to start. Your mind is constantly spinning. You lose track of time and things, and then beat yourself up for it. The overthinking, the self-doubt, and the pressure to hold it all together never seem to let up. You wonder if you’re missing something that everyone else seems to have figured out, or if maybe your brain just works a little differently. View 4 Photos I help women navigating ADHD, anxiety, and chronic stress quiet the internal noise, understand their patterns, and reconnect with who they are. Therapy with me is collaborative, thoughtful, and grounded in what matters most to you. Together, we’ll figure out what you need, what’s getting in the way, and how to build a life that actually fits.
Insurance Accepted
- Out of Network
