Heather BarrosCounselor, LMHC

About

Does it feel like at times you are just going through the motions or stuck rushing from this activity to the next and there is just no time for you? Are you struggling with racing thoughts, sleepless nights, or feeling stuck in worry? If stress or anxiety is weighing you down, I'm here to help you find calm and purpose. I'm a mom, wife, and dog lover with two furry pals - Fritz & Sebastian - who might pop into our virtual sessions! I prioritize wellness in my own life and know how challenging it can be to take care of yourself amidst a busy life.

Specialties