Heather BrownClinical Social Work/Therapist, LCSW

About

Let me guess: you're constantly in your own head, losing hours of your day to endless doubt spirals, intrusive thoughts, and never-ending “what ifs”. You’re always the one thinking about what could go wrong and wish you could just relax and go with the flow like everyone else. You know these worst case scenarios probably won’t come true, but once they're in your mind, your body reacts like they're happening right now. So you analyze every decision, replay conversations, and second-guess yourself again. Your OCD has slowly taken over more and more of your life and you feel stuck, hopeless, and don't know where to go from here.

Specialties