About
Starting therapy can feel like a big step, and it’s okay to feel unsure. My goal is to offer a warm, supportive space where you feel heard, understood, and accepted—just as you are. I believe meaningful change happens through a genuine, collaborative relationship, and I work to meet you where you are while honoring your goals, pace, and experiences. Using an integrative approach with DBT, IFS, and psychoeducation, I help you build insight, regulate emotions, and develop skills to support growth and balance in everyday life.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Centene
- Cigna and Evernorth
- Health Net
- Medicaid
- UnitedHealthcare UHC | UBH
- WellCare
Other therapists in Farmington
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+1