About
Hi, my name is Heather, and I’m a Licensed Professional Counselor. Therapy can be difficult and intimidating, but it is the first step to getting better. I specialize in helping individuals navigate anxiety, depression, life transitions, and relationship challenges. With over 14 years of experience, I create a supportive environment where you can feel heard and understood. I work with individuals who are struggling with anxiety, depression, grief, and life transitions.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- New Directions
- TriWest
- UnitedHealthcare UHC | UBH
Other therapists in Des Moines
Cognitive Behavioral (CBT)Motivational Interviewing+2
EMDRInternal Family Systems (IFS)