Essex Junction, VT 05453
About
Do you feel like your body has betrayed you? Are you burned out juggling work, caregiving, and household responsibilities? Are chronic pain, insomnia, or chronic illness robbing you of what matters most? If you answered “yes,” I would love to talk with you about how I can be of service. I specialize in helping adults in midlife regain restful sleep, reduce the impact of chronic pain, and address the anxiety and stress of illness and major life transitions. View 4 Photos Through a combination of CBT‑I, clinical hypnosis, and Acceptance & Commitment Therapy (ACT), clients I’ve worked with have experienced: Improved sleep, Noticeable pain reduction, Decreased anxiety, Renewed motivation for movement and self-care, Clearer communication and firmer boundaries, and A greater sense of acceptance, presence, and emotional ease
Therapy Types
Insurance Accepted
- BlueCross and BlueShield
- Medicare
- Out of Network
Other therapists in Essex Junction
