About
I'm Heather Freegard and I’m a therapist dedicated to supporting adults, including veterans, who are navigating trauma, life transitions, and the challenges that come with carrying heavy experiences. My approach is grounded in compassion and collaboration—I believe in creating a safe, nonjudgmental space where you can explore your story and feel truly understood. I draw on evidence-based practices while tailoring care to your unique needs, always honoring your strengths and resilience. My goal is to walk alongside you, helping you find relief, restore hope, and build a life that feels more balanced and fulfilling. As a Licensed Clinical Social Worker, I bring more than a decade of experience supporting clients through life changes and navigating their traumatic experiences. You can expect to see an increase in the quality of your life and a reduction in symptoms that you experience.
Specialties
Insurance Accepted
- Anthem Blue Cross Blue Shield
- Cigna and Evernorth