Heather GilmourMarriage & Family Therapist, LMFT (she, her)

About

If you're looking to understand yourself—where you’ve been, what’s shaped you, how you cope, and what makes you strong—then you've come to the right place. I am here to help you make real, meaningful change, the kind that lasts because it’s built on gaining insight, developing tools, and creating the life you want for yourself. In therapy, I will collaborate with you to identify the changes you would like to make and make a plan to achieve those changes. I use insight-oriented and evidence-based approaches, including CBT, solution-focused, and psychodynamic therapies to help you grow, change, and build the life that you want.

Specialties