Denver, CO 80203
$150
In-Person & Online
About
Feeling worried, uncertain, or nervous? Or are you taking care of others more than yourself? Are you too hard on yourself? I offer a compassionate, holistic healing approach. I've been a therapist since 1995. My training: CU/Boulder and Brown Medical School. I blend proven methods such as CBT, meditation, self-compassion, mindfulness, and stress down-regulation. I focus on inner kindness, inner wellness, and self-acceptance. I teach people tools to release core negative beliefs. I craft a unique, personalized approach for each individual.
