Heather Lettow DBA Trestlewood Counseling GroupLicensed Professional Counselor, MA, LPC, LMFT (she, her)

About

Feeling overwhelmed? Lost? "Out-of-Wack?" In a "funk?" Tired of feeling "blah?" Let's work together to take back control over your life. My goal is to help clients meet their personal & emotional goals & find successes in other areas of their life. I provide counseling with individuals with a wide range of concerns including depression, anxiety, grief, stress management & relationship issues. I want to help you be able to take the skills you learn, your healed parts & the strength that you find within yourself & use them in all areas of your life. View 4 Photos Therapy focuses on identifying individual or family goals and strengthening self-awareness to change behavior patterns to meet the goals set. Counseling will focus on helping you gain an understanding of your thought and behavior processes. This assists in identifying how thoughts impact behavior and to be able to change.

Specialties