Heather LohmillerMarriage & Family Therapist Associate, AMFT, APCC

About

You are feeling stuck—trapped in patterns of people-pleasing, struggling with addiction recovery, or navigating a relationship that feels unbalanced. You want to set boundaries, communicate your needs, and show up authentically, but fear, guilt, or self-doubt hold you back. You crave deeper connection, both with yourself and others, and long to break free from old cycles that no longer serve you. You are ready for change, even if it feels uncomfortable, and you want guidance in finding clarity, confidence, and the courage to create a life that aligns with your true self.