Heather LopezClinical Social Work/Therapist, LCSW (she, her)

About

You’re functioning—but barely. You're juggling work, home, expectations, and maybe a tiny human (or two). You tell yourself you “should be fine,” but inside, you're exhausted, anxious, or just over it. If you're a woman who's used to holding it all together but you're starting to crack, you're not alone—and you don’t have to keep doing this by yourself. Hi, I’m Heather Lopez, LCSW. I’m a Therapist, Birth Doula, and Mom who helps other women—especially moms, professionals, and BIPOC clients—navigate life transitions, anxiety, burnout, and identity shifts. Whether you're postpartum, post-breakdown, or just trying to keep it together in a chaotic world, I offer a space to unpack it all and breathe.