Heather Lynn Barton

Heather Lynn BartonLCSW (she, her)

The Mindfulness Center of Chester NY

1663 NY-17M

Chester, NY 10918

$175
In-Person & Online
23 years experience

About

Are you feeling overwhelmed by the day-to-day challenges of parenting your child? Is your home a battleground over simple routines like getting ready for school, mealtimes, or bedtime, and you’re carrying the weight of guilt, frustration, and exhaustion? You are not alone. I understand that the constant push and pull can leave you feeling drained and unsure of your next steps. In our work together, I’ll help you develop clear communication strategies to ease the tension and build a more peaceful home environment. I will help each member build nervous system regulation skills, that contribute to a more calm home environment.

Insurance Accepted

  • Aetna
  • Anthem
  • Out of Network