Heather Marie PinedaClinical Social Work/Therapist, LCSW (she, her)

About

I’m so glad you’re here, maybe life feels heavy right now, or perhaps you’re stuck in a cycle that no longer serves you. Think of therapy as an opportunity to rewrite your story, discover hidden strengths, and design a life that feels true to who you are. My approach is systems oriented, trauma informed, and strengths-based. I combine evidence based techniques like cognitive behavioral therapy, mindfulness, behavioral activation and DBT-informed therapy to help you uncover the ability you already have within yourself.

Specialties