About
Do you want more out of therapy than talking about struggles and problems? You may be navigating anxiety, stress, depression, trauma, or relationship challenges or family life. Deep down, you want to feel more grounded, connected, and at ease. Through expressive arts, somatic practices, and nervous system work, you can create real change—healing that not only eases symptoms but helps you reconnect with your inner wisdom and live with clarity, resilience, and authenticity.
Specialties
Insurance Accepted
- Aetna
- Blue Shield
- Carelon
- Cigna and Evernorth
- Health Net
- Optum
Other therapists in San Luis Obispo
Cognitive Behavioral (CBT)Emotionally Focused+5
