About
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Fidelis
- Humana
- Meritain Health
- Optum
- Oscar Health
- Oxford
- TRICARE
- United
Other therapists in Kingston
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4
Attachment-basedCulturally Sensitive+3