
Heather Repko-MosesProfessional Counselor Associate, MS, LPCA (she, her)
Inner Health and Healing
105 Danbury Road, Suite 202
Ridgefield, CT 06877
About
Understanding who you are and working through deep emotions can feel overwhelming. You might notice repeating patterns or maybe you feel misunderstood. Whether you are lacking self-compassion, experiencing trauma symptoms, struggling with anxiety and depression, or looking to find your purpose, I believe that therapy can be a supportive space for your growth. Are you ready to walk down a path that can help you uncover root causes and break free from what is holding you back? Together we can work through overwhelming emotions, overcome underlying challenges and experiences, build confidence within, and embrace your authentic self. My therapy approach is intuitive and insight-oriented to help clients heal from themes and patterns no longer serving them. I help clients navigate anxiety, self-esteem, depression, trauma, perinatal/women’s health, relationships, and find purpose in life. I use integrative approaches, mindfulness, somatic work, DBT, cognitive and evidenced-based therapies.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Out of Network