Heather RodriguezMarriage & Family Therapist, LMFT (she, her)

About

As a member of the LGBTQ+ community, I’m passionate about creating a safe, inclusive space where you can show up exactly as you are. My non-traditional approach makes sessions feel more like chatting with a best friend than traditional therapy. I specialize in supporting depression, anxiety, struggles with sexual identity, grief, stress, and more. Using tailored methods like Cognitive Behavioral Therapy and Solution-Focused Therapy, I help you process pain, reduce anxiety, and replace unhelpful patterns with healthier, more fulfilling ones. Seeking therapy is courageous, and I honor your journey. View 5 Photos I take a multi-dimensional approach, tailoring treatment to each client using modalities like Crisis Intervention, Solution-Focused, Client-Centered, Psychodynamic Therapy, Motivational Interviewing, and CBT. My interventions are designed to help you process pain, reduce anxiety and depression, and replace unhealthy thoughts and behaviors with healthy ones.

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