Heather SkarbekClinical Social Work/Therapist, LCSW, CCTP, IFS1 (she, her)

About

Welcome, to Embodied Healing. A collaborative and compassionate space, centered in embodied presence, deep listening, and Self led transformation. I am a body-oriented therapist specializing in healing the somatic imprints of stress and complex trauma (cPTSD) through the holistic practices of Internal Family Systems and yoga. I have more than 19 years of experience, training, and service that align well with: first responders, medical professionals, yogis, and spiritual seekers. Together, we'll explore your inner systems of protection that try to prevent you from feeling overwhelmed. We'll reconnect with your innate wisdom: the space of curiosity, compassion, & confidence. We'll work together to rebuild a trusting relationship with yourself: mind, body & spirit.

Specialties