Heather SpurrellClinical Social Work/Therapist, LMSW

About

My goal as a clinician is to help you experience a sense of freedom and authenticity. In our sessions, I invite you to bring your true self into the room. Together, we will explore and address the areas where you feel stuck and work to transform the patterns that hinder your progress. My approach is comprehensive, focusing on symptom management and overall well-being. My approach encompasses a mix of methodologies including mindfulness, psychoanalytic techniques, family systems, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and exposure and response prevention (ERP).