Heather ThomasMarriage & Family Therapist, LMFT

About

Life can get the better of us. You may no longer recognize yourself or how you got here. Most overwhelming can be that you don’t know how to make it stop. You may feel trapped in thought, behavior, and relationship patterns that seem beyond your control. You can't make sense of your feelings, or perhaps you feel so disconnected, you are numb to your emotions. If you have found yourself here, I imagine that you are seeking relief and hope. I work with adults, couples, and families that are struggling with trauma, addiction, and mood disorders. I have training in Attachment Family Therapy and EMDR. Additionally, I completed a year-long intensive trauma training to become a Certified Trauma Therapist.

Therapy Types