Heather TottenMarriage & Family Therapist, MA, LMFT

About

You have the power to change your life. We all have moments when we struggle with periods of difficult transitions, relationship conflict and loss. At times we become overwhelmed with feelings of sadness, worry and confusion, not knowing where to turn for answers. We get disconnected from our authentic self and lose touch with our life's meaning and purpose. Together we can work to identify obstacles and formulate strategies to help you unlock your full potential, pursue your goals, and make the changes you are seeking. I will help you sort through your thoughts and feelings so you can rediscover your power and reclaim your life. I am not the kind of therapist that sits passively and nods. I am active, honest and real. I listen intently to what you have to say and help you make sense of what life has thrown at you. I work with clients of all ages and cultural backgrounds. I have extensive experience helping individuals, couples and families with relational conflict and disconnection.

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