Heather WiegandLicensed Professional Counselor, LPC

About

Life can sometimes catch us off guard. Do you find that you are experiencing more anxiety than typical? Do you sometimes dwell in that negative self-talk zone? Through all of life's blessings there are moments of uncertainty or even moments that shake us to our core. I specialize in helping individuals, couples and families find JOY again! Let's work together to Improve self-esteem, improve relationships, gain an overall improved quality of life. You are WORTH it! In a trauma informed, judgement free environment, we will complete a thorough assessment and treatment plan. Techniques for support include (Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT) and Emotion-focused Therapy (EFT). You will gain practical skills for problem-solving and an improved quality of life.

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