Heather WydraCounselor, LGPC, NCC (she, her)

About

Whether you’re facing a specific challenge or just want to better understand yourself, I’m here to help. I have a special interest in supporting clients through life transitions and anxiety—whether it’s starting school, changing careers, parenting, shifting relationships, or coping with unexpected challenges like job loss or health issues. I adapt my approach to each client, using mindfulness, values exploration, and cognitive strategies to help address unhelpful thoughts.