Heatherstone Therapy and WellnessClinical Social Work/Therapist, MSW, LICSW (she, her)

About

Hi! I'm Heather (she/her). I am a Licensed Independent Clinical Social Worker (LICSW) licensed in Minnesota. I have been privileged to have spent the last 13 years supporting women, men, children, and families in various settings. I know life can be overwhelming, and sometimes, we all need a little extra support. Whether you’re a woman striving for perfection, a teen navigating relationship conflict, a parent overwhelmed with daily life, or someone seeking to understand their past and feel more positive, you deserve a space to feel heard, supported, and understood. View 5 Photos Therapy isn’t about “fixing” you—it’s about helping you reconnect with yourself, build resilience, and find the strength that’s already within you. I use specific modalities to meet your individual needs including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Mindfulness-based techniques.