Heidi CoulterClinical Social Work/Therapist, LCSW (she, her)

About

If you’re feeling tired, overwhelmed, or not quite like yourself lately, you’re in good company. I work with adults and teens who carry a lot internally. Some feel anxious or on edge, others feel shut down or emotionally reactive, and many are doing their best to hold it together while feeling worn down underneath it all. Life, relationships, and emotions can get complicated — even when things look “fine” from the outside. You don’t need to know exactly what to say to start. Most people don’t. Showing up curious, unsure, or even a little skeptical is okay here. I use EMDR and other trauma-informed skills to help people process difficult experiences and build steadier ways of coping, without rushing or pushing past what feels manageable. I try to offer a space that feels calm, respectful, and human — where you can exhale a little and not have to be “on.” I'll meet you where you are.

Specialties