
Heidi D Cosmi-GodauLicensed Professional Counselor, LPC, MAC
West Milford, NJ 07480
In-Person & Online
25 years experience
About
I am an experienced therapist who provides therapy to seniors, adults, and college students who are facing anxiety, social phobias, fatigue, or emotional, behavioral, addictive or attachment issues. Certified in addictions and DBT, I provide a non-judgmental environment. Gottman trained relationship therapist, I can assist individuals to improve their relationships. Learning to manage external and internal (chatter/self talk) stressors will lead to a life of fulfillment and peace. Mindfulness, emotional regulation, interpersonal relationships, and distress tolerance skills can improve you life.