Heidi Garcia

Heidi GarciaMarriage & Family Therapist, LMFT

Oxnard, CA 93036

$250
In-Person & Online

About

My focus areas are for many areas of concern: Anxiety, Depression, Life Transitions, Relationship and interpersonal difficulties, Family Conflict, LIfe &/or Work Stress, Substance Use, Trauma, Self-Harm, Sexual Trauma, Post/Peripartum, Grief, Burnout, Chronic Illness, Cultural/Racial Issues, My Integrative Approach with individuals & couples include: Supportive Therapy, Empowerment, Accelerated Experiential Dynamic Processing (AEDP), Emotional (EFT), Harm Reduction, Interpersonal, Attachment, Mindfulness CBT, Psychodynamic, Relational, Solution-focused, Strength-based, Integrative Behavioral Couples Therapy (IBCT). My Therapy Style: I have many years of clinical experience, working with individuals, couples, teens, adults with a variety of life issues and behavioral health conditions. I use multiple evidence-based methods that assist in facilitating wellness, personal growth and alleviating distress quickly.

Insurance Accepted

  • Cigna and Evernorth