About
You can identify patterns that no longer serve you and reconnect with your trustworthy, intuitive Self. As an IFS therapist specializing in attachment style repair and emotional lessons from early life experiences, I'll guide you in navigating triggers to reweave the narrative of your life. I specialize C-PTSD, boundary setting, people pleasing, and attachment wounds that can contribute to anxiety and self-criticism. Curious about your inner world and ready to start on the journey of personal growth and self trust? Let's connect. I do groups, couples, and individual therapy. I use experiential therapies like Internal Family Systems (IFS), EMDR, and mindfulness to guide you in corrective emotional experiences to deepen your relationship with yourself and the natural world. Together we'll discover unmet needs and you'll learn a practice of repair from within where you can find You have become who you needed all along.
Specialties
Other therapists in New Orleans
