Heidi SchmitzClinical Social Work/Therapist, LMSW-C (she, her)

About

Are you feeling stuck mentally, emotionally, or physically but not sure where to start? Want to have a better relationship with yourself and others? I am honored to support you on your path to healing and wellness by offering a safe, empathetic, and supportive space for therapy. I work with clients primarily experiencing depression, anxiety, grief/loss, trauma, life transitions, and issues related with aging. I use a mix of traditional talk therapies such as CBT as well as other integrative approaches including EMDR, and mindfulness/bodyfulness approaches. I am also currently in training for Dance/Movement Therapy, which includes the use of movement to work through issues.

Therapy Types