Heidi Sklenar

Heidi SklenarClinical Social Work/Therapist, LICSW (she, her)

Ramsey, MN 55303

In-Person & Online

About

When people are curious about therapy, I often tell them, "Therapy is a space to explore and understand how you function as a person, in your relationships, and within the world around you". I have found that the general population tends to think of therapy as something to seek during a big life transition or as a "last resort"; however, therapy can be equally as beneficial in helping people to understand their emotions and behaviors as it can be in a crisis. There is no reason too small to seek therapy and begin to achieve a stronger sense of self and inner peace.