About
With over 10 years of experience, I’m passionate about supporting you on your journey toward mental wellness and personal growth. I have a deep passion for life, nature, creativity, and helping others. Throughout my career, I’ve worked with a wide range of clients in various outpatient and hospital settings, addressing diverse mental health and life challenges. I specialize in guiding clients through concerns such as anxiety, depression, ADHD, trauma, relationship issues, women’s issues, and life transitions. My therapeutic style is active, client-centered, and holistic, emphasizing a mind-body-spirit approach. I integrate evidence-based strategies with a trauma-informed perspective, utilizing modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR).
