Helen EhlersPsychologist, PsyD (she, her)

About

With over 15 years of experience in the mental health field, I will work with you collaboratively to address your concerns. I have helped many individuals with anxiety, depression, specific phobias, Obsessive Compulsive Disorder, sleep disturbance, and difficulties related to medical conditions. I value the uniqueness and strengths of individuals while utilizing evidence-based treatments, primarily focusing on cognitive behavioral therapy (CBT). View 4 Photos Therapy may integrate biofeedback, mindfulness, or acceptance focused approaches. I have a special interest in working with individuals experiencing anxiety or mood difficulties during pregnancy and the postpartum period.

Therapy Types

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